Friday, February 1, 2013

Breathing in deep

My yoga has been great. I try to do something every day.  I have been going to hot yoga once or twice a week to feel connected to others.  And do you know what it has shown me?!  That my at home practice is going well.  I have the poses down and need no adjustments.  

This week has been tiring and long.  I am feeling homesick for the heart that completes mine.  We had a few powerful storms blow through the area and one night of almost no sleep because of them.  But through it all I first thank my Heavenly Father for all that he provides and then I remind myself to......

.......just keep breathing.

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